And, of course, no beer today! (I should have started my penance next week).
Got some new scales yesterday, - 17 stone 7 pounds! I've now got a target - at least a stone loss by Easter, or no beer then either! (Mind you, as you can see, most of that weight is muscle and sinew!).
7 comments:
Practically skin and bones.
Here's to many more years for you.
Happy Birthday Mark. I wish you the best today. No beer? Yikes!!!!
Happy birthday Mark! I came across this link to a George Bush parody and thought you'd like it, if you haven't seen it already. Simon
Thanks all. My first "dry" birthday for years. Loved the link Simon.
Why, you hottie!! Happy belated Birthday Mark! Many, many more!!
Happy Birthday!
And a stone is.. what in poundage?
Jane: It's been a few years (not too many) since anyone called me a "hottie". many thanks.
Sande: The sooner we take back our colony the better! 16 ounces to the pound; 14 pounds to one stone.
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